Choose Raw not War!

Hellooooo!!

I've been trying to upload these photos for so long, but for some reason Blogger won't let me upload any photos! (it just comes up with an error!?). But anyhow, I found out I can upload pics through Picasa, but only maximum 4 at a time... hence more than one blog post for this!

These bagels (and loaves) are actually quite easy and fun to make - just a bit time consuming because of the dehydration :) My mum and brother adored them!

You do need a juicer with a blank option to make the smooth paste. Unless you don't mind it a bit chunky, then you can try it in a food processor!

1) Soak your chosen grains over night (I choose rye, spealt and barley) in pure water, or untill they are soft

2) Sprout them for 1 day, rinsing them a few times

3) Drain & mix in a bowl. Add seasonings/flavours if you want. I added: garlic, sea salt, cumin and a few dried chopped figs

4) Pulse/mix in food processor untill sticky

5) Put mixture through a juicer (Greenstar or something like that) with the blank option